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Ingredients:
1 teaspoon whole cloves
1 cup water
Optional: honey or lemon (for taste)
π΅ Instructions:
Bring the water to a boil.
Add the cloves to the boiling water.
Let it simmer for 5β10 minutes.
Turn off the heat and let it steep for a few more minutes.
Strain into a cup.
Add honey or lemon if you like.
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β How to drink:
Drink 1 cup per day, preferably warm.
Best taken in the morning or before bed.
β οΈ Note:
Clove tea can be beneficial, but donβt overdrink it. Too much cloves may irritate the stomach.
If you want, I can give you a stronger fat-burning version π₯ or mix it with other herbs π
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