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Oregano Leaf – A Natural Boost for Bronchial Health and Digestion
Ingredients
1 teaspoon dried oregano leaves (or a few fresh oregano leaves)
1 cup hot water
Juice of ½ lemon
1 teaspoon honey (optional)
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Instructions
Boil one cup of water.
Add the oregano leaves to the hot water.
Cover and let it steep for about 5–10 minutes.
Strain the liquid to remove the leaves.
Add lemon juice and honey if you like.
Drink it warm.
How to Use Drink 1 to 3 cups a day when you feel chest congestion or digestive discomfort.
Benefits
Helps soothe the bronchial tubes and support respiratory health.
May reduce cough and mucus.
Supports digestion and helps reduce bloating.
Contains natural antibacterial and anti-inflammatory compounds.
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