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Anti-Inflammatory Liquid Gold (Green Juice)<\/p>\n\n\n\n
Yields: ~2 large bottles (8\u201310 servings)<\/p>\n\n\n\n
Prep Time: 10 minutes<\/p>\n\n\n\n
Blend Time: 5 minutes<\/p>\n\n\n\n
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📝Ingredients<\/p>\n\n\n\n
2 large cucumbers<\/p>\n\n\n\n
1 bunch celery (about 6\u20138 stalks)<\/p>\n\n\n\n
1 large bunch fresh parsley<\/p>\n\n\n\n
1 large bunch fresh cilantro<\/p>\n\n\n\n
2 cups fresh spinach or kale<\/p>\n\n\n\n
1\u20132 inch piece fresh ginger, peeled<\/p>\n\n\n\n
1 lemon, peeled (or juice only)<\/p>\n\n\n\n
1 green apple (optional, for mild sweetness)<\/p>\n\n\n\n
1 tsp turmeric powder or 1-inch fresh turmeric root<\/p>\n\n\n\n
Pinch of black pepper (boosts turmeric absorption)<\/p>\n\n\n\n
2\u20133 cups cold filtered water (adjust for thickness)<\/p>\n\n\n\n
👩🍳Instructions<\/p>\n\n\n\n
Wash & prep:<\/p>\n\n\n\n
Thoroughly wash all produce. Roughly chop cucumbers, celery, greens, and apple.<\/p>\n\n\n\n
Blend:<\/p>\n\n\n\n
Add everything to a high-speed blender. Blend until completely smooth (1\u20132 minutes).<\/p>\n\n\n\n
Strain (optional):<\/p>\n\n\n\n
For a juice-like texture, strain through a nut milk bag or fine mesh sieve.<\/p>\n\n\n\n
For maximum fiber, drink as-is.<\/p>\n\n\n\n
Store:<\/p>\n\n\n\n
Pour into airtight glass bottles or jars. Refrigerate up to 3\u20134 days.<\/p>\n\n\n\n
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[adinserter block=”5″] Anti-Inflammatory Liquid Gold (Green Juice) Yields: ~2 large bottles (8\u201310 servings) Prep Time: 10 minutes Blend Time: 5…<\/p>\n","protected":false},"author":1,"featured_media":3165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/3164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3164"}],"version-history":[{"count":0,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/3164\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}