{"id":2686,"date":"2026-04-10T23:24:55","date_gmt":"2026-04-10T23:24:55","guid":{"rendered":"https:\/\/recipes.hopemakers.online\/?p=2686"},"modified":"2026-04-10T23:24:55","modified_gmt":"2026-04-10T23:24:55","slug":"zero-point-cucumber-bang-salad","status":"publish","type":"post","link":"https:\/\/recipes.bollyent.com\/?p=2686","title":{"rendered":"\u00a0Zero Point Cucumber Bang Salad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">[adinserter block=&#8221;5&#8243;]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f4dd; Description<\/strong><br>This Zero Point Cucumber \u201cBang\u201d Salad is the ultimate quick, healthy snack that\u2019s bursting with bold flavor. Crisp, refreshing cucumbers are tossed in a zesty, garlicky dressing with a hint of spice, making every bite crunchy and addictive. It\u2019s light, hydrating, and perfect for anyone looking for a guilt-free snack, side dish, or even a low-calorie meal addition. Best of all, it comes together in minutes with simple ingredients you probably already have at home!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f6d2; Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u20135 medium cucumbers, sliced into rounds<\/li>\n\n\n\n<li>3 cloves garlic, minced<\/li>\n\n\n\n<li>1 tablespoon soy sauce (low sodium preferred)<\/li>\n\n\n\n<li>1 tablespoon vinegar (rice vinegar or apple cider vinegar)<\/li>\n\n\n\n<li>1 teaspoon sesame oil<\/li>\n\n\n\n<li>\u00bd teaspoon red chili flakes (adjust to taste)<\/li>\n\n\n\n<li>\u00bd teaspoon black pepper<\/li>\n\n\n\n<li>\u00bd teaspoon salt (or to taste)<\/li>\n\n\n\n<li>1 teaspoon dried herbs (dill or oregano work great)<\/li>\n\n\n\n<li>1 teaspoon sesame seeds (optional)<\/li>\n\n\n\n<li>1\u20132 teaspoons olive oil (optional for extra richness)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">[adinserter block=&#8221;6&#8243;]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f469;&#x200d;&#x1f373; Instructions<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wash the cucumbers thoroughly and slice them into even rounds. If you prefer extra crunch, you can leave the skin on.<\/li>\n\n\n\n<li>Place the sliced cucumbers in a large mixing bowl or container. Sprinkle a pinch of salt over them and let them sit for about 5\u201310 minutes. This helps draw out excess water and enhances the crunch. Drain any liquid before moving to the next step.<\/li>\n\n\n\n<li>Add the minced garlic, soy sauce, vinegar, sesame oil, chili flakes, black pepper, and dried herbs to the cucumbers.<\/li>\n\n\n\n<li>Toss everything well until the cucumbers are evenly coated with the flavorful dressing.<\/li>\n\n\n\n<li>Sprinkle sesame seeds on top and drizzle a little olive oil if desired. Mix again lightly.<\/li>\n\n\n\n<li>Let the salad sit for 10\u201315 minutes to allow the flavors to soak in for that \u201cbang\u201d effect.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/mediterranean-garlic-herb-cottage-cheese-biscuits-fluffy-cheesy-high-protein\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>See also<\/strong>\u00a0Mediterranean Garlic &amp; Herb Cottage Cheese Biscuits \u2013 Fluffy, Cheesy &amp; High-Protein<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f4a1; Tips<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For extra heat, add a dash of hot sauce or more chili flakes.<\/li>\n\n\n\n<li>Chill it in the fridge for 20 minutes for an even more refreshing taste.<\/li>\n\n\n\n<li>You can also add sliced onions or carrots for extra texture and flavor.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f37d;&#xfe0f; Serving<\/strong><br>Serve cold as a snack, side dish, or alongside grilled chicken, rice, or wraps. It\u2019s crunchy, spicy, and incredibly satisfying\u2014perfect for healthy eating without sacrificing taste!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[adinserter block=&#8221;7&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[adinserter block=&#8221;5&#8243;] &#x1f4dd; DescriptionThis Zero Point Cucumber \u201cBang\u201d Salad is the ultimate quick, healthy snack that\u2019s bursting with bold flavor.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/2686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2686"}],"version-history":[{"count":0,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}