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Here\u2019s a simple full recipe based on that slow \u201cmeat falls apart\u201d style dish<\/strong>:<\/p>\n 🍲 Slow-Cooked Tender Beef (Fork-Fall-Apart Recipe)<\/p>\n 🧾 Ingredients<\/strong><\/p>\n 1.2\u20131.5 kg beef chuck (or any stewing beef cut)<\/p>\n 2 onions, sliced<\/p>\n 4 cloves garlic, minced<\/p>\n 3 carrots, chopped<\/p>\n 3 potatoes, chopped (optional)<\/p>\n 2 tbsp tomato paste<\/p>\n 2 cups beef broth (or water + stock cube)<\/p>\n 2 tbsp olive oil<\/p>\n 1 tsp salt<\/p>\n 1 tsp black pepper<\/p>\n 1 tsp paprika<\/p>\n 1 tsp dried thyme (or mixed herbs)<\/p>\n 1 bay leaf<\/p>\n 👩🍳 Instructions<\/strong><\/p>\n Sear the meat<\/p>\n Heat olive oil in a large pot. Brown the beef on all sides to lock in flavor.<\/p>\n Add aromatics<\/p>\n Add onions and garlic. Cook until soft and fragrant.<\/p>\n Build the sauce<\/p>\n Stir in tomato paste, salt, pepper, paprika, thyme, and bay leaf.<\/p>\n <\/p>\n [adinserter block=”4″]<\/p>\n <\/p>\n Add liquid<\/p>\n Pour in beef broth and bring to a light boil.<\/p>\n Slow cook<\/p>\n Reduce heat, cover, and simmer for 2.5 to 3.5 hours.<\/p>\n (Or bake in oven at 160\u00b0C for the same time.)<\/p>\n Add vegetables (optional)<\/p>\n Add carrots and potatoes in the last 1 hour of cooking.<\/p>\n Finish<\/p>\n When the meat is very soft and easily falls apart with a fork, it\u2019s ready.<\/p>\n 🍽️ Serving<\/p>\n Serve hot with rice, mashed potatoes, or bread. Spoon the rich sauce over everything.<\/p>\n 💡 Tip<\/p>\n The longer and slower it cooks, the more tender and flavorful it becomes. Low heat is the secret.<\/p>\n <\/p>\n [adinserter block=”5″]<\/p>\n","protected":false},"excerpt":{"rendered":" [adinserter block=”3″] Here\u2019s a simple full recipe based on that slow \u201cmeat falls apart\u201d style dish: 🍲 Slow-Cooked Tender…<\/p>\n","protected":false},"author":1,"featured_media":2431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/1246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1246"}],"version-history":[{"count":1,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/1246\/revisions"}],"predecessor-version":[{"id":1840,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/posts\/1246\/revisions\/1840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=\/wp\/v2\/media\/2431"}],"wp:attachment":[{"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.bollyent.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}